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PRODID:-//Schedule II CrossFit - ECPv5.1.1//NONSGML v1.0//EN
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X-WR-CALNAME:Schedule II CrossFit
X-ORIGINAL-URL:http://www.schedule2crossfit.com
X-WR-CALDESC:Events for Schedule II CrossFit
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20170312T070000
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DTSTART:20171105T060000
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DTSTART;TZID=America/New_York:20171104T093000
DTEND;TZID=America/New_York:20171104T143000
DTSTAMP:20260424T100914
CREATED:20170801T141305Z
LAST-MODIFIED:20170912T195113Z
UID:2784-1509787800-1509805800@www.schedule2crossfit.com
SUMMARY:Alexandra LaChance Gymnastics Seminar
DESCRIPTION:Join Alexandra LaChance for a comprehensive gymnastics seminar that breaks down all gymnastics movements that can be found in CrossFit.\nLearn drills\, progressions and optimal technique for:\n\nKipping Pull Ups & Chest-to-Bars\nKipping Toes-to-Bar\nButterfly Pull Ups & Chest-to-Bars\nKipping and Strict Handstand Push Ups\nHandstand Walks\nBar & Ring Muscle Ups\n\nThis is a 5-hour course\, with a 1-hour lunch break mid way through. Class participants are capped at 20\, so get your tickets fast!\n
URL:http://www.schedule2crossfit.com/event/alexandra-lachance-gymnastics-seminar/
LOCATION:Schedule II CrossFit\, 201 West High Street\, East Hampton\, 06424\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:http://www.schedule2crossfit.com/wp-content/uploads/2017/08/lachance.png
ORGANIZER;CN="Aletheia%20Stratos":MAILTO:aletheia.stratos@gmail.com
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