I first heard about CrossFit a few years back and have always wanted to try it, but I was too intimidated to walk through the door.  I finally worked up the courage when a group of moms got together to give it a try.  It was the best decision I’ve ever made.  I was completely hooked after the first day.

I played sports throughout high school and the beginning years of my college career.  At some point, I decided I’d start running to lose some of the weight I had gained during my first year in college and to get healthier.  I ran races several times a year and ran my first Half Marathon in October, 2001.

Over the next few years, I worked full-time, got married, we bought a house, had kids, and life got too busy.  I spent a lot of time trying to figure out how to stay active and how to become physically fit again.  I struggled to find the time and to find something I really liked.  I tried many different workout programs and diets.  It all seemed like such a chore to me…until I found CrossFit.  CrossFit isn’t just a workout for me.  It’s a family, a community of people who help each other, push each other, and who spend time together outside of the gym.

I decided to become a coach to share my love for CrossFit with others and to inspire people just has I have been inspired by the great coaches at Schedule II CrossFit.

Academic Achievements – Central Connecticut State University – BA, Psychology

Trainer Certifications- CrossFit Level 1 trainer, CPR/AED Certified