Nov 18, 2017
Join Sandy San Emeterio for a Rowing (ERG) Seminar! This seminar will help improve your rowing performance on the ergometer through lecture and demonstration, practical application, and a challenging workout. The day will include instruction on rowing technique,...
Mar 28, 2017
First 3 classes FREE! It’s 2017, time to make a fitness resolution that you will stick to!! Come join us for our new member on-ramp/foundations program and learn why the best fitness program around is right here in East Hampton! Our 8-class on-ramp program is...
Jan 31, 2017
First 3 classes FREE! It’s 2017, time to make a fitness resolution that you will stick to!! Come join us for our new member on-ramp/foundations program and learn why the best fitness program around is right here in East Hampton! Our 8-class on-ramp program is...
