December Onramp/Beginners Class

First 3 classes FREE! Time to make a fitness resolution that you will stick to!! Come join us for our new member on-ramp/foundations program and learn why the best fitness program around is right here in East Hampton!   Our 8-class on-ramp program is designed to get...
Rowing (ERG) Seminar

Rowing (ERG) Seminar

Join Sandy San Emeterio for a Rowing (ERG) Seminar!  This seminar will help improve your rowing performance on the ergometer through lecture and demonstration, practical application, and a challenging workout. The day will include instruction on rowing technique,...

November On-Ramp/Beginners Class

First 3 classes FREE! Time to make a fitness resolution that you will stick to!! Come join us for our new member on-ramp/foundations program and learn why the best fitness program around is right here in East Hampton! Our 8-class on-ramp program is designed to get new...

October On-ramp / Beginners Class

First 3 classes FREE! Time to make a fitness resolution that you will stick to!! Come join us for our new member on-ramp/foundations program and learn why the best fitness program around is right here in East Hampton! Our 8-class on-ramp program is designed to get new...
August New Member On-Ramp / Foundations Program

August New Member On-Ramp / Foundations Program

First 3 classes FREE! Time to make a fitness resolution that you will stick to!! Come join us for our new member on-ramp/foundations program and learn why the best fitness program around is right here in East Hampton! Our 8-class on-ramp program is designed to get new...